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Online
Consultations
A
simple over the phone personal training consultation will enable
one to independantly initiate a physical training program.
I will answer any and all questions in regards to personal training,
dieting and nutrition.
Call
718-699-5725
to speak with Victor Daniel.
Victor
Daniel, Personal Trainer, American
Council on Excercise-$75.00
per hour.
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Personal
Training
One on One
consultations that creates
a blue print for your physical well being. Read
and follow through the steps below to be on your way to a healthier
lifestyle
Step
One: Please fil out and submit
this questionare.
Step
Two: Schedule a two hour consultation and fitness evaluation.
The fitness evaluation includes:
1. Your
physical measurements from
head to toe.
2. Your
body fat percentage.
3. your
heart rate.
4. A
goals and expectations analysis.
5. A
physical training schedule.
6. A
physical health evaluation.
7. A
one year progression of your
measurements.
8. A
cardiovascular training schedule.
9. A
personalized dieting
Step
Three:
Based
on your questionnaire and evaluation,
we customize a program to meet you individual needs and preferences.
This
is a 2 hour consultation that empowers and enables one to independently
initiate a physical
training program.....$150.00
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